johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Saturday 22 March 2025 |
   |
 |
00:49:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
296 kcalCalories |  |
1945Score |
| B: Lutad hantelpress 10x16kg, 7x18, 8x16 B: Flyes kabel brösthöjd 12.5kg, 12.5, 12.5 T: Triceps rep 17.5kg, 11x17.5, 9x17.5 A: Axellyft med kabel en sida i taget 8x5kg, 8x5, 8x5 B: Pushups på stång 12, 12, 12 | ||
|
Show workout details |
 |
Steps, 13397 |
 |
13397Steps count |  |
+3923Change | |
13397Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 296 kcal
