johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Thursday 10 April 2025 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
294 kcalCalories |  |
1786Score |
| R: Kabel pullover rep 15kg, 15, 15 R: Deadhangs som uppvärmning R: Chin-up negativ 6x, 6, 6 M: Crunch kabel med rep 40kg, 37.5, 37.5 B: Kabelcurl omvänd en per arm 7.5kg, 8x10, 8x10 M: Hängande benlyft 12, 12, 12 B: Alternerande twistcurl 16x10kg,... | ||
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Show workout details |
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Steps, 15153 |
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15153Steps count |  |
+1217Change | |
15153Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 294 kcal
