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johaneje Link Exercise Log

ManJohan Ejermark, 51year , Stockholm, Sweden
Sunday 8 June 2025 Control_rewind Date Control_fastforward
Time
00:58:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
344 kcalCalories
Score
2303Score
R: Ryggdrag kabel bred 35kg, 10x45, 7x50 R: Skivstångsrodd underhand 40kg, 40, 40 M: Planka med benlyft 2x12, 2x12, 2x12 B: Hantelcurl på lutad bänk 9kg, 10x9, 9x9 R: Ryggresningar på bänk 15kg, 15, 15 B: Kabelcurl rakt handtag 8x20kg, 8x20, 8x20...
Added 2 weeks ago
Show workout detailsNext
131
Steps, 13665
Steps
13665Steps count
Change
-7542Change
Score
13665Score
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 344 kcal