johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Wednesday 11 June 2025 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |  |
2184Score |
| B: Flyes kabel brösthöjd korsad 10kg, 10, 10 T: Triceps enhand kabel 8x10kg, 8x10, 8x7.5 B: Pushups 6x, 6, 6 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 B: Dips med motvikt 8x10kg, 8x10, 8x10 M: Benlyft hängande 12, 12, 10 | ||
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Show workout details |
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Steps, 15069 |
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15069Steps count |  |
-80Change | |
15069Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 326 kcal
