johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Friday 13 June 2025 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
326 kcalCalories |  |
2184Score |
| R: Skivstångsrodd underhand 40kg, 40, 40 M: Planka med benlyft 2x12, 2x12, 2x12 R: Chin-up en pull + negativ 3x, 1+3, 1+3 M: Land mine svep 10kg, R: Kabel pullover 22.5kg, 8x22.5, 8x22.5 B: Hammarcurl stående 8x12kg, 8x12, 8x12 Hänga i räcke 30s,... | ||
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Show workout details |
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Steps, 15964 |
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15964Steps count |  |
+4257Change | |
15964Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 326 kcal
