johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 1 July 2025 |
   |
 |
00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
269 kcalCalories |  |
1588Score |
| B: Flyes kabel brösthöjd korsad 5kg, 7.5, 7.5 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Pushups 6x, 6, 6 A: Drag till ansiktet 20kg, 20, 20 B: Flyes kabel nedifrån 8x7.5kg, 8x7.5, 8x7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 | ||
|
Show workout details |
 |
Steps, 14558 |
 |
14558Steps count |  |
-1408Change | |
14558Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 269 kcal
