johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 8 August 2025 |
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00:56:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
343 kcalCalories |  |
2223Score |
| R: Sittande på golvet bred rodd uppifrån 20kg, 30, 30 B: Hantelcurl på lutad bänk 9kg, 9, 10x9 R: Kabel pullover 20kg, 20, 10x20 B: Preachercurl en arm i taget 4kg, 5, R: Chin-up negativ 6x, 6, 6 B: Hammarcurl stående 2x5x12kg2x3x10/, 8x10, 8x10... | ||
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Show workout details |
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Steps, 16357 |
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16357Steps count |  |
+3011Change | |
16357Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 343 kcal
