johaneje		 Exercise Log
		Exercise Log
	
	
			 
				
		 Johan Ejermark, 51year , Stockholm, Sweden
Johan Ejermark, 51year , Stockholm, Sweden|  | 00:46:00Time (min.sek) |  | 0.0 kgTotal Weight |  | 0exercises |  | HighIntensity |  | 309 kcalCalories |  | 1826Score | 
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x7.5, 8x2x7.5 A: Axellyft ligga mage på bänk 3kg, 8x2, 2 B: Pushups på knä 12x, 12, 10 A: Axelpress med hantel 8x10kg, 8x10, 8x10 T: Triceps enhand kabel 8x7.5kg... | ||
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| Show workout details  | 
|  | Steps, 12478 | 
|  | 12478Steps count |  | +7742Change |  | 12478Score | 
no comment
		
			|  | Summary | 
workouts in total: 1
	
			Total Calories Burned: 309 kcal
		
		
 
			
					









