johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Wednesday 27 August 2025 |
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00:42:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
283 kcalCalories |  |
1667Score |
| B: Pushups på knä 12x, 12, 10 B: Pushups 6+6, 6+6 A: Axellyft viktplatta 5kg, 5, B: Dips med motvikt 4x0+4x10kg, 2x0+4x10, 7x10 M: Benlyft maskin crunch 12, 12, 12 B: Hantelpress 4x18kg, 8x14, 8x14 A: Axelpress hantel lutad bänk 8kg, 7x8, 8x7 | ||
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Show workout details |
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Steps, 22268 |
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22268Steps count |  |
+12227Change | |
22268Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 283 kcal
