johaneje		 Exercise Log
		Exercise Log
	
	
			 
				
		 Johan Ejermark, 51year , Stockholm, Sweden
Johan Ejermark, 51year , Stockholm, Sweden|  | 00:45:00Time (min.sek) |  | 0.0 kgTotal Weight |  | 0exercises |  | NormalIntensity |  | 275 kcalCalories |  | 1786Score | 
| Höft rörlighet 7min B: Lyft i stångbox 6x60kg (stång+60kg), 6x60, 6x60 B: Kliva upp på plyobox ett ben i taget 2x8x5kg, 2x8x7, 2x8x9 V: Tåhäv enben 2x8x0kg, 2x8x9, 2x8x12 | ||
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| Show workout details  | 
|  | Steps, 12752 | 
|  | 12752Steps count |  | +3173Change |  | 12752Score | 
no comment
		
			|  | Summary | 
workouts in total: 1
	
			Total Calories Burned: 275 kcal
		
		
 
			
					









