johaneje		 Exercise Log
		Exercise Log
	
	
			 
				
		 Johan Ejermark, 51year , Stockholm, Sweden
Johan Ejermark, 51year , Stockholm, Sweden|  | 00:58:00Time (min.sek) |  | 0.0 kgTotal Weight |  | 0exercises |  | NormalIntensity |  | 355 kcalCalories |  | 2303Score | 
| R: Sittande på golvet bred rodd uppifrån smalt grepp 30kg, 35, 35 B: Alternerande twistcurl 16x12kg, 16x12, 16x12 R: Kabel pullover 8x25kg, 8x25, 6x25/2x22.5 R: Chin med motvikt 6x20kg, 6x20, 7x20 Hänga i räcke 30s, 30, 30 | ||
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| Show workout details  | 
|  | Steps, 13892 | 
|  | 13892Steps count |  | -239Change |  | 13892Score | 
no comment
		
			|  | Summary | 
workouts in total: 1
	
			Total Calories Burned: 355 kcal
		
		
 
			
					









