johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Monday 15 September 2025 |
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00:39:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
262 kcalCalories |  |
1548Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 A: Axellyft kabel en i taget 12x2x5kg, 12x2x5, 12x2x5 T: Triceps enhand kabel 7.5kg, 8x10, 10 (med assist) B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 B: Lutad hantelpress 12kg, 8x12, 6x18 T: Triceps rep öv... | ||
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Show workout details |
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Steps, 15645 |
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15645Steps count |  |
+3480Change | |
15645Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 262 kcal
