johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 21 October 2025 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
303 kcalCalories |  |
1786Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 (med assist) B: Flyes kabel nedifrån 12x5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Axelpress hantel lutad bänk 8kg, 8x10, 10 T: Tric... | ||
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Show workout details |
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Steps, 12402 |
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12402Steps count |  |
-2233Change | |
12402Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 303 kcal
