johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 10 December 2025 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
306 kcalCalories |  |
1985Score |
| R: Scapular pull-ups 8, 8, 8 R: Kabel pullover med rep 15kg, 17.5, 17.5 R: Enhands kabel latsdrag 8x2x20kg, 8x2x20, 8x2x17.5 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Rodd med hantlar på bänk 14kg, 8x14, 8x16 B: Hantelcurl på lutad bänk 8x8kg, 8x... | ||
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Show workout details |
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Steps, 14006 |
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14006Steps count |  |
+192Change | |
14006Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 306 kcal
