johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 29 December 2025 |
   |
 |
00:59:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
361 kcalCalories |  |
2342Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 7.5kg, 8x10, 10 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 A: Drag till ansiktet 15kg, 15, 15 B: Pushups på bänk 8, 8, 8 | ||
|
Show workout details |
 |
Steps, 14896 |
 |
14896Steps count |  |
+670Change | |
14896Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 361 kcal
