johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 4 February 2026 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
336 kcalCalories |  |
2184Score |
| B: Pushups på bänk 8, 8, 8 T: Triceps rep 15kg, 12.5, 8x12.5 B: Flyes kabel brösthöjd korsad 10kg, 8x12.5, 8x10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 12.5kg, 12.5, 12.5 T: Triceps enhand kabel 8x7.5kg, 12x7.5, 8x... | ||
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Show workout details |
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Steps, 11008 |
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11008Steps count |  |
-4495Change | |
11008Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
