johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 6 February 2026 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
306 kcalCalories |  |
1985Score |
| R: Kabel pullover med rep 15kg, 20, 8x22.5 R: Scapular pull-ups 8, 8, 8 R: Chin-up negativ med paus 4x, 4, 4 R: Rygglyft på golvet 12x, 12, 12 R: Enhands kabel latsdrag 2x8x20kg, 8x2x20, 8x2x20 B: Hammarcurl stående 8x12kg, 8x12, 8x12 | ||
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Show workout details |
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Steps, 10255 |
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10255Steps count |  |
-3752Change | |
10255Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 306 kcal
