johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
01:20:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
490 kcalCalories | ![]() |
3176Score |
| 3-12-30 B: Utfallssteg bakåt med twist 2x8x10kg, 2x8x10, 2x8x10 B: Knäböj viktskiva djup 10kg, 10, 10 B: Raka marklyft stretch 50kg, 50, 8x60 V: Tåhäv enben 2x12x0kg, 2x12x5, 2x8x5 | ||
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Show workout details![]() |
| Steps, 8061 |
![]() |
8061Steps count | ![]() |
+746Change | ![]() |
8061Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 490 kcal











