johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 10 February 2026 |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
336 kcalCalories |  |
2184Score |
| R: Scapular pull-ups 8, 8, 8 R: Kabel pullover med rep 17.5kg, 17.5, 17.5 R: Chin-up negativ med paus 4x, 4, 4 R: Rygglyft på golvet 12x, 12, 12 R: Skivstångsrodd underhand 30kg, 30, 30 B: Skivstångscurl 20kg, 8x20, 8x20 B: Hammarcurl stående 8x14... | ||
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Show workout details |
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Steps, 12093 |
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12093Steps count |  |
+1324Change | |
12093Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
