johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
336 kcalCalories | ![]() |
2184Score |
| R: Kabel pullover med rep 15kg, 17.5, 17.5 R: Scapular pull-ups 8, 8, 8 B: Kabelcurl omvänd en per arm 8x7.5kg, 8x7.5, 8x7.5 R: Enhands kabel latsdrag 8x2x15kg, 8x2x17.5, 8x2x20 R: Ryggresningar på bänk 16kg, 15, 15 B: Omvänd curl med kettlebell 8x... | ||
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Show workout details![]() |
| Steps, 13965 |
![]() |
13965Steps count | ![]() |
+5091Change | ![]() |
13965Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 336 kcal











