johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Wednesday 18 March 2026 |
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00:44:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
296 kcalCalories |  |
1747Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 7.5 B: Press i kabelmaskin på lutad bänk 10kg, 10, 8x12.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Dips med motvikt 8x20kg, 8x20, 11x20 A: Hantellyft... | ||
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Show workout details |
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Steps, 15495 |
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15495Steps count |  |
+2090Change | |
15495Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 296 kcal
