johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 30 March 2026 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
303 kcalCalories |  |
1786Score |
| B: Press i maskin 25kg, 30, 10x30 A: Hantellyft stående 6kg, 7, 5 B: Pushups på bänk 8, 8, 12 B: Flyes kabel brösthöjd korsad 10kg, 7.5, 7.5 T: Triceps enhand kabel 8x10kg, 8x7.5, 8x7.5 | ||
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Show workout details |
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Steps, 14386 |
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14386Steps count |  |
-750Change | |
14386Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 303 kcal
