johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Tuesday 7 April 2026 |
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00:55:00Time (min.sek) |  |
0.0 kgtotal_weight |  |
0exercises |  |
NormalIntensity |  |
336 kcalCalories |  |
2184Score |
| R: Kabel pullover 20kg, 22.5, 8x25 B: Hammarcurl stående 2x8x12kg, 2x8x12, 2x8x12 B: Kabelcurl rakt handtag 20kg, 20, 20 R: Enhands kabel latsdrag 2x8x20kg, 2x8x20, 8x2x20 R: Skivstångsrodd underhand 30kg, 40, 40 R: Scapular pull-ups 8, 8, 8 | ||
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Show workout details |
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Steps, 11752 |
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11752Steps count |  |
+2117Change | |
11752Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
