johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
245 kcalCalories | ![]() |
1588Score |
| R: Kabel pullover med handtag 20kg, 25, 8x27.5 B: Hantelcurl twist 8x12kg, 8x12, 8x14 R: Chin-up negativ 6x, 6, 6 B: Omvänd curl med kabel 12.5kg, 15, 8x17.5 | ||
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Show workout details![]() |
| Steps, 14284 |
![]() |
14284Steps count | ![]() |
+2937Change | ![]() |
14284Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 245 kcal











