johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:50:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
306 kcalCalories | ![]() |
1985Score |
| B: Flyes kabel brösthöjd korsad 9.5kg, 12, 14.5 A: Axelrotationer med viktplatta 8x2.5kg, 8x2.5, 3 B: Pushups på bänk 8, 8, 8 A: Axelpress hantel lutad bänk 8kg, 8x9, 6x9 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 T: Triceps enhand kabel 8x... | ||
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Show workout details![]() |
| Steps, 2407 |
![]() |
2407Steps count | ![]() |
-8398Change | ![]() |
2407Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 306 kcal











