johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
275 kcalCalories | ![]() |
1786Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Hantelpress lutad 12kg, 12, 12 A: Hantellyft stående 6kg, 6, 6 B: Pushups på bänk 6, 6, 8 A: Drag till ansiktet 15kg, 15, 17.5 | ||
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Show workout details![]() |
| Steps, 20491 |
![]() |
20491Steps count | ![]() |
+61Change | ![]() |
20491Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 275 kcal











