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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Wednesday 10 April 2024 Control_rewind Date Control_fastforward
131 Running
Time
 00:35:27Time (min.sek)
Distance
 7.01 kmDistance
Gauge
 11.86 km/hSpeed
Gauge
 05:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 538 kcalCalories
Score
 3277Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Du%60sJo%7CixA%5Ei%40t%40O%7EBvBn%40MpO_QhFpKD%7CA%7BApFsApC%7B%40dAuMdKaIvAuFl%40cEP%7D%40Qo%40o%40_ByCg%40aCImBp%40iKCcAQI_NvTk%40FyBa%40e%40No%40bAUnCoBzB_Ab%40gBD%7B%40c%40%5De%40sAqCu%40yGQIuCH%7BAt%40cWhQm%5Efa%40a%40UgCgR_FaZBoArCuHtE%7DHbAcA%60CwAbEsFdCsBpA%7BArA%7BB%7CBaCzA%7DBnAoCfBcGx%40gBjGsG%7CBqDtCaBhBEzEl%40vMpNhJ%7CH%7E%40f%40%7C%40HjAKnM_FlA%7BAxDgHzB_C%5CAtB%60Gd%40vCTzGs%40hF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 118 weeks ago
Show workout detailsNext
131 Running
Time
 00:30:42Time (min.sek)
Distance
 3.80 kmDistance
Gauge
 7.43 km/hSpeed
Gauge
 08:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 293 kcalCalories
Score
 2826Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bq%60sJ_%7DixAjApAVH%5CGrOgQdB%60C%7CDgJFm%40_H_T%7DCf%40uCAsC%5DkDcFWDsAzBS%40y%40uAo%40iCaDdDqEpIYRiNdF%7BANgBw%40k%40dM%7B%40lHnK%7Ec%40ZTPItAgBh%40SdCxClAv%40xJi%40pIqAxAg%40fBcB%40mAuC_RmAl%40wBaBe%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 118 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 831 kcal