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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Friday 13 September 2024

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Date

Control_fastforward

131

Running

Time

00:32:12Time (min.sek)

Distance

6.00 kmDistance

Gauge

11.18 km/hSpeed

Gauge

05:22 min/kmKm time

Intensity

NormalIntensity

Kcal

469 kcalCalories

Score

2984Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJm%7BixAAe%40vAc%40%60CrB%5CB%5CQ%60O_QT%3F%60ArBV%40v%40%7BArBaFVqAaG%7DQUwAJ%5BxBgBvCcDx%40qAhVeq%40b%40e%40hBhEzAvE_AvEgBtEcD%7CF%5Dd%40s%40Xq%40OcC%7DF%5BEeJvVcG%7EGuC%7CBs%40PkC%40sEa%40oDmFiBjC%5BEYi%40o%40%7BCR%7BBMiC_Gm%5BmA%7BFy%40iCU%3F_BzBk%5Ezh%40_AlDS%7CAPn%40pBdDbCbCpH%7EEpADtEkANTHxBt%40hE%7E%40pBpA%60Hd%40%5CtADlEuAbBnMz%40YpAaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 7 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 469 kcal