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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Monday 7 October 2024

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Date

Control_fastforward

131

Running

Time

00:30:11Time (min.sek)

Distance

6.00 kmDistance

Gauge

11.93 km/hSpeed

Gauge

05:02 min/kmKm time

Intensity

NormalIntensity

Kcal

469 kcalCalories

Score

2798Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bu%60sJg%7DixAxA%5BjBpBt%40DjO_Q%3F%7B%40qEgJm%40k%40y%40QMQR%7DCQiDNiBhFB%7CAg%40tCmCdE%7DE%7CWms%40fEfKFj%40sA%60GwAhDsDnG%7B%40f%40k%40%3FqCeGi%40AeJhWoGfH%7B%40v%40yAp%40aAHuCGkCS%5DMuBsD_%40g%40QCoBlCc%40c%40u%40yCG_ARkCQeB%7DA%7DIcHs%5CQFkLlQqS%7CYu%40bCe%40xB%40%5E%7CBpEdCbClHvEbADfDgAn%40CXZHzBj%40zCVlAx%40%7CAf%40xD%60%40%7EAv%40%60%40z%40%40dEoATRLv%40z%40lIPn%40%7CBqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 4 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 469 kcal