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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Thursday 11 December 2025

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Date

Control_fastforward

131

Running

Time

00:31:57Time (min.sek)

Distance

5.43 kmDistance

Gauge

10.20 km/hSpeed

Gauge

05:53 min/kmKm time

Intensity

NormalIntensity

Kcal

441 kcalCalories

Score

2933Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJu%7BixAkAr%40UCmA_LUe%40mDtAm%40Hu%40K_AdEcAjCq%40HQP%7BLrSc%40RcCi%40g%40Lo%40t%40W%7ECwAjBiAr%40aANy%40Gc%40Uy%40y%40iAiC%7B%40sGsBIQ%5DcGalAP%5B%7CAOtGz%40%60CnAbDlDNC%7EA_Gl%60%40ik%40d%40%5BfAjEzHha%40NjBSjD%5ElBpAbD%5CrCN%7CFUfC%7C%40c%40vD%60%40jBo%40xAZjL%7CUr%40bBHn%40E%7C%40eAzDcAhCkAdBoErDgGzE_Af%40eGz%40MyB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 1 day 10 hours ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 441 kcal