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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 31 January 2026 Control_rewind Date Control_fastforward
88 Mountainbike
Time
 00:40:14Time (min.sek)
Distance
 12.47 kmDistance
Gauge
 18.60 km/hSpeed
Gauge
 03:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 498 kcalCalories
Score
 3391Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ev%60sJo%7BixAQSY%60%40%5E%5ByAp%40OM%7BAoLkF%7E%40%7BAk%40eAgG_AwB_A%7BEO%7BCuFtAyASqJkH_FkIeEkDyGkAkDT_CjBmCfEkFtFcDdJkCzEsFlH%7BJnKkFfEqE%7EHiE%7ELkFpS_EhVwHpQiC%7CCaHtEmGnBsFdEoKhFyExEg%40%7EMsApH%60BxDtG%60VJpB_Ax%40aIR_Br%40%7BFrRsDnBeClHmB%60I%7BCvCmE%7EHs%40nCsLzz%40e%40%40%7DHoNc%40Ai%40lB_%40%7EFrAtDjDnEH%60AaBnKwB%60Fw%40%7EH%7B%40hAQ%7C%40eD%60DiCpEuFhBaD%60CmAV_CzBkJtXeCpEZf%5DvA%5E%60%40jCv%40mAb%40ApCjDjBjSYxLl%40%60DS%7EDJ%7CBbAlCIhIy%40fE%5DpLbAra%40%60HpNp%40lCnMxSKbHjBhNpHeBP%60Cx%40%60CfIbO%60EtEhNzGtSbE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 18 weeks ago
Show workout detailsNext
55 Weight training
Time
 00:40:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 150 kcalCalories
Score
 1588Score
Det här träningspasset har importerats.
Added 18 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 648 kcal