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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Friday 19 June 2026

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Date

Control_fastforward

131

Running

Time

00:30:00Time (min.sek)

Distance

5.12 kmDistance

Gauge

10.24 km/hSpeed

Gauge

05:52 min/km Time per km

Intensity

NormalIntensity

Kcal

437 kcalCalories

Score

2787Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Di%60sJsrixAhA%7EJiBfBq%40X%7BKvAiIZaAO_DyD%7D%40h%40EzF%7C%40r%40dA%5Cn%40i%40f%40O%5EDr%40Y%60%40Tl%40O%60%40DhA_%40%60A%3FrCw%40X_%40n%40%7C%40b%40GxAJ%60BWfC%7BBbAkBbBw%40lC%7DBvBaAhByBbGuR%60BaDzBeDn%40wBNmB%7EDsJt%40aGr%40aBb%40%5Bx%40uBfAsFm%40mElAqCx%40mDd%40_%40b%40uAvEeJ%7DBkGo%40bAe%40a%40sCqG%5B%7BA%7CVer%40_KdWcEtMgVhp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 3 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 437 kcal