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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Friday 31 July 2026

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Date

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131

Running

Time

00:41:53Time (min.sek)

Distance

8.00 kmDistance

Gauge

11.46 km/hSpeed

Gauge

05:14 min/km Time per km

Intensity

NormalIntensity

Kcal

640 kcalCalories

Score

3859Score

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Sum

Summary

workouts in total: 1

Total Calories Burned: 640 kcal