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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Sunday 2 August 2026

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Date

Control_fastforward

Time

00:30:59Time (min.sek)

Distance

12.36 kmDistance

Gauge

23.94 km/hSpeed

Gauge

02:30 min/km Time per km

Intensity

NormalIntensity

Kcal

399 kcalCalories

Score

2584Score

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Det här träningspasset har importerats.

0 0	Added 5 days, 3 hours ago

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Weight training

Time

01:00:00Time (min.sek)

Weight

0.0 kgTotal Weight

List

0exercises

Intensity

NormalIntensity

Kcal

501 kcalCalories

Score

2382Score

Det här träningspasset har importerats.

0 0	Added 4 days, 17 hours ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 900 kcal