joring 
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden| Thursday 9 April 2009 |
   |
 |
02:00:00Time (min.sek) |  |
49.00 kmDistance |  |
24.50 km/hSpeed | |
02:27 min/kmKm time |  |
NormalIntensity |  |
1456 kcalCalories |
| ToR jobbet | ||
|
Show workout details |
 |
Weight, 86.0 kg |
|
86.0 kgWeight |  |
0.0 kgChange |  |
26.54BMI |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 1456 kcal
