joring 
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden| Tuesday 2 June 2009 |
   |
 |
01:00:00Time (min.sek) |  |
25.00 kmDistance |  |
25.00 km/hSpeed | |
02:24 min/kmKm time |  |
NormalIntensity |  |
728 kcalCalories |
| Till Jobbet | ||
|
Show workout details |
|
01:35:00Time (min.sek) | |
40.00 kmDistance | |
25.26 km/hSpeed | |
02:23 min/kmKm time | |
NormalIntensity | |
1153 kcalCalories |
| Jobbet-Uttersberg-Riddarhyttan-Jobbet med Widing | ||
|
| Show workout details |
 |
Weight, 86.0 kg |
|
86.0 kgWeight |  |
0.0 kgChange |  |
26.54BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 1881 kcal
