joring 
Exercise Log
Johan Ringström, 52year , Fagersta, Sweden| Tuesday 16 June 2009 |
   |
 |
00:30:00Time (min.sek) |  |
5.00 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/kmKm time |  |
NormalIntensity |  |
498 kcalCalories |
| no comment | ||
|
Show workout details |
 |
Weight, 85.6 kg |
|
85.6 kgWeight |  |
-0.9 kgChange |  |
26.42BMI |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 498 kcal
