joring 
Exercise Log
Johan Ringström, 52year , Fagersta, Sweden| Tuesday 23 June 2009 |
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00:46:00Time (min.sek) |  |
7.50 kmDistance |  |
9.78 km/hSpeed | |
06:08 min/kmKm time |  |
NormalIntensity |  |
768 kcalCalories |
| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) | |
1.50 kmDistance | |
2.00 km/hSpeed | |
30:00 min/kmKm time | |
NormalIntensity | |
410 kcalCalories |
| Runt ön i söderbärke | ||
|
| Show workout details |
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Weight, 86.1 kg |
|
86.1 kgWeight |  |
0.5 kgChange |  |
26.57BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 1178 kcal
