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joring Link Exercise Log

ManJohan Ringström, 52year , Fagersta, Sweden
Tuesday 11 August 2009 Control_rewind Date Control_fastforward
2 Running Export
Time
00:24:25Time (min.sek)
Distance
4.82 kmDistance
Gauge
11.84 km/hSpeed
Gauge
05:04 min/kmKm time
Intensity
NormalIntensity
Kcal
416 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DthmJkkl_Bwv%40qh%40qN%7BKu_%40qd%40wQ%3FlT%3FvYpd%40vlArt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Min bästa tid på Pro-stugan ToR av 14 försök
Added 802 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 416 kcal