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joring Link Exercise Log

ManJohan Ringström, 52year , Fagersta, Sweden
Wednesday 16 September 2009 Control_rewind Date Control_fastforward
Time
00:10:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
72 kcalCalories
Armhävningsutmaning Vecka 4 dag1 kolumn 3 (Set 21 25 21 21 max(minst 32) vila var 1 min längre vid behov) Körde på jobbet klarade ej maxningen fick endast 16. Får göra om på Fredag
Added 802 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 72 kcal