joring 
Exercise Log
Johan Ringström, 52year , Fagersta, Sweden| Saturday 19 September 2009 |
   |
 |
00:25:40Time (min.sek) |  |
4.82 kmDistance |  |
11.27 km/hSpeed | |
05:20 min/kmKm time |  |
NormalIntensity |  |
371 kcalCalories |
| ToR prostugan | ||
|
Show workout details |
 |
Weight, 85.8 kg |
|
85.8 kgWeight |  |
-0.5 kgChange |  |
26.48BMI |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 371 kcal
