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joring Link Exercise Log

ManJohan Ringström, 52year , Fagersta, Sweden
Thursday 1 October 2009 Control_rewind Date Control_fastforward
Time
00:34:10Time (min.sek)
Distance
3.53 kmDistance
Gauge
6.20 km/hSpeed
Gauge
09:41 min/kmKm time
Intensity
NormalIntensity
Kcal
231 kcalCalories
Sjunde passet med Eva mot att klara 5 km löpning, tot 12 min och 30 sek jogg resten gång
Added 795 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 231 kcal