joring 
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden| Monday 19 April 2010 |
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00:27:30Time (min.sek) |  |
4.40 kmDistance |  |
9.60 km/hSpeed | |
06:15 min/kmKm time |  |
NormalIntensity |  |
461 kcalCalories |
| Sprang 4 km varvade ner de sista 400 m | ||
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Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 461 kcal
