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joring Link Exercise Log

ManJohan Ringström, 52year , Fagersta, Sweden
Sunday 19 September 2010 Control_rewind Date Control_fastforward
Time
01:22:26Time (min.sek)
Distance
11.75 kmDistance
Gauge
8.55 km/hSpeed
Gauge
07:01 min/kmKm time
Intensity
NormalIntensity
Kcal
1377 kcalCalories
Örtjärnsvägen till gamla nbgvägen och hem
Added 744 weeks ago
Show workout detailsNext
82
Weight, 86.3 kg
Gauge
86.3 kgWeight
Change
1.3 kgChange
Bmi
26.64BMI
no comment
Sum
Summary
workouts in total: 1
Total Calories Burned: 1377 kcal