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joring Link Exercise Log

ManJohan Ringström, 52year , Fagersta, Sweden
Tuesday 12 October 2010 Control_rewind Date Control_fastforward
Time
00:58:00Time (min.sek)
Distance
9.00 kmDistance
Gauge
9.31 km/hSpeed
Gauge
06:27 min/kmKm time
Intensity
NormalIntensity
Kcal
954 kcalCalories
Tre varv i klackberg, själva löpdelen gick 6 min fortare än i torsdags. Kände mig riktigt stark
Added 741 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 954 kcal