joring 
Exercise Log
Johan Ringström, 52year , Fagersta, Sweden| Tuesday 26 October 2010 |
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 |
00:36:00Time (min.sek) |  |
3.24 kmDistance |  |
5.40 km/hSpeed | |
11:07 min/kmKm time |  |
NormalIntensity |  |
240 kcalCalories |
| Morgonstavpromenad med 10 kg-väst | ||
|
Show workout details |
|
00:56:00Time (min.sek) | |
10.26 kmDistance | |
10.99 km/hSpeed | |
05:27 min/kmKm time | |
NormalIntensity | |
911 kcalCalories |
| Sprang i klackberg med systrarna. Riktigt tufft tempo för mig. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1151 kcal
