joring 
Exercise Log
Johan Ringström, 52year , Fagersta, Sweden| Sunday 24 July 2011 |
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01:39:29Time (min.sek) |  |
12.88 kmDistance |  |
7.77 km/hSpeed | |
07:43 min/kmKm time |  |
NormalIntensity |  |
1533 kcalCalories |
| lugnt med Douglas på fyrhjuling, därav lite långsam tid då vi körde lite fast. | ||
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Show workout details |
 |
Weight, 79.6 kg |
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79.6 kgWeight |  |
1.4 kgChange |  |
24.57BMI |
semester
 |
Summary |
workouts in total: 1
Total Calories Burned: 1533 kcal
