joring 
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden| Tuesday 21 February 2012 |
   |
 |
01:00:00Time (min.sek) |  |
8.00 kmDistance |  |
8.00 km/hSpeed | |
07:30 min/kmKm time |  |
NormalIntensity |  |
698 kcalCalories |
| Skateträning NSK som blev mest stakträning då det var stenhårt | ||
|
Show workout details |
|
00:23:08Time (min.sek) | |
3.80 kmDistance | |
9.86 km/hSpeed | |
06:05 min/kmKm time | |
NormalIntensity | |
369 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1067 kcal
