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joring Link Exercise Log

ManJohan Ringström, 52year , Fagersta, Sweden
Sunday 22 July 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
00:25:10Time (min.sek)
Distance
4.82 kmDistance
Gauge
11.49 km/hSpeed
Gauge
05:13 min/kmKm time
Intensity
NormalIntensity
Kcal
396 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DthmJkkl_Bwv%40qh%40qN%7BKu_%40qd%40wQ%3FlT%3FvYpd%40vlArt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tor Pro-stugan
Added 647 weeks ago
Show workout detailsNext
Time
01:13:57Time (min.sek)
Distance
10.68 kmDistance
Gauge
8.67 km/hSpeed
Gauge
06:55 min/kmKm time
Intensity
NormalIntensity
Kcal
845 kcalCalories
Med Douglas och Erik
Added 647 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 1241 kcal