joring 
Exercise Log
Johan Ringström, 53year , Fagersta, Sweden| Thursday 6 June 2013 |
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 |
00:44:00Time (min.sek) |  |
4.00 kmDistance |  |
5.45 km/hSpeed | |
11:00 min/kmKm time |  |
NormalIntensity |  |
718 kcalCalories |
| Gång/Jogg med Eva, ca 10 min paus för prat vid Kolis | ||
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Show workout details |
|
00:28:40Time (min.sek) | |
4.82 kmDistance | |
10.09 km/hSpeed | |
05:57 min/kmKm time | |
NormalIntensity | |
463 kcalCalories |
| ToR pro-stugan efter evas tur | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1181 kcal
